The Wellness Gals

Our Vision

To make your life an OVERALL healthier life!

Our Mission:

To educate, motivate, and assist others in achieving a healthy, fulfilling life.

Who We Are:


Donna has always loved to workout, whether doing at-home workouts, hiking, running, kayaking on Oahu, or teaching group fitness classes at a local gym or college.  As a mom to 8, sometimes it took some creativity to fit that workout in!  It can be done!

Donna is originally from Jacksonville, FL, lives in Nevada, and has been married to Larry for a long time (lol), with whom she has 6 sons (1 deceased) and 2 daughters.  They are also the proud grandparents to 4 boys and 3 girls. Donna has been a Registered Nurse for 10+ years, (AAS-RN from GBC-Elko; RN to BSN from WGU; and M.Ed. in Health and Wellness Education from American College of Education) with experience in Occupational Health, Family Practice, and Veterans' Health.  She has a Step Practitioner Certification (Group Fitness, Core and Functional Fitness, and Step) from Fitour.  Donna is currently studying for her ACE Health Coach certification.  Donna enjoys making scrapbooks, crafting, gardening, her pets (3 dogs, 1 cat, and a cockatiel), a clean house, and chocolate (a little too much).

Exercise and Sports Science

Who We Are:

Staci Wirthlin Florschutz, BS

Staci was born in Reno, NV and raised in Winnemucca, NV.  Staci currently lives in Morehead City, NC with her U.S. Coast Guard husband Jon and their children: son Parker, 2 years and daughter Oakli, 6 months.  Staci has 6 older brothers and one younger sister.  She earned her Bachelor's degree in Exercise and Sports Science (Emphasis in Health and Wellness) from BYU-Hawaii. Staci currently works for Carteret County, NC as a Group Fitness Instructor.  Staci enjoys going to the beach, hiking, family time, making scrapbooks, baking, and reading.